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Today i didnt eat much at lunch, in fact i had to throw it away cause it was horrible so i basically had breakfast and dinner.By the time i got home for dinner i was STARVING so i had to eat carbs, i had one slice of whole wheat bread so its not that bad.
The thing about this stupid diet is when u r hungry the ONLY thing u can eat is meat or cheese or veg, n those things are not always readily available to u.I cant wait to finish this damn induction.
I walked at the park today and came home and did situps, I found that i wasnt that hungry after my walk.and also at times this morninig i wasnt hungry.Does this mean it is working i dont know...i hope so.
Diet Calendar Entries for 27 March 2008:
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1208 kcal
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Fat: 48.33g | Prot: 96.65g | Carb: 102.15g.
Breakfast: tomatoe, chicken deli slice, scrambled egg, optima slim fast. Lunch: chicken breast stir fry, stir fry veg. Dinner: cheddar cheese, whole wheat bread, tomatoe, chicken breast stir fry, orange juice. Snacks/Other: yogurt, soy chocolate milk, cashews, creamer, coffee. more...
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2465 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Calisthenics (heavy, e.g. pushups) - 10 minutes, Resting - 21 hours, Sleeping - 2 hours and 30 minutes. more...
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