elitex099's Journal, 17 September 2012

Starting again
191.4 lb Lost so far: 31.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 September 2012:
1653 kcal Fat: 46.44g | Prot: 51.81g | Carb: 255.01g.   Breakfast: Country Crisp Strawberries. Lunch: Mug Shot - Creamy Cheese. Dinner: Barbecue Sauce, Sweetcorn, Gammon, Baked Potato (Peel Eaten). Snacks/Other: Curly Wurly, Square Crisps, Mini Light Cheese, Light Chocolate & Fudge Bar, Bananas, Quavers. more...
gaining 0.0 lb a week

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