PeggysueH's Journal, 17 September 2012

started on the WII Fit
154.1 lb Lost so far: 0 lb.    Still to go: 31.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 September 2012:
700 kcal Fat: 23.61g | Prot: 46.43g | Carb: 75.29g.   Breakfast: Smoked Ham off The Bone, Yellow Mustard, Baby Swiss Cheese, Soft & Smooth 100% Whole Wheat Bread, Coffee. Lunch: Light String Cheese, Crystal Light on the Go Sugar Free packets, Spicy Split Pea Soup. Snacks/Other: Semi-Sweet Mini Chocolate Chip Morsels. more...
losing 0.2 lb a week

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