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32.7% Body Fat.
Diet Calendar Entries for 17 September 2012:
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1126 kcal
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Fat: 23.86g | Prot: 67.27g | Carb: 160.33g.
Breakfast: Milk (2% Lowfat with Added Vitamin A), high fiber peanut butter, banana. Lunch: Apples. Dinner: healthy bread, habanero cheese, egg whites, beef lo mein. Snacks/Other: pop ice, Mocha Cappuccino Whey Protein. more...
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2068 kcal
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Activities & Exercise:
Weight Training (moderate) - 20 minutes, Exercise machine (slow) - 10 minutes, Walking (moderate) - 3/mph - 14 minutes, Running (jogging) - 5/mph - 20 minutes, Resting - 14 hours and 56 minutes, Sleeping - 8 hours. more...
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