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As of today I am going for additional 15kg, down to 65...
Diet Calendar Entries for 17 September 2012:
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704 kcal
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Fat: 24.78g | Prot: 31.01g | Carb: 100.93g.
Breakfast: banana, berries, milk. Lunch: red tomato, leeks, garlic, green beans, oil sunflower, red pepper, Beef Stock (Home Prepared), Salt, Grits, Egg. Snacks/Other: Nectarines, Nectarines, Coca Zero. more...
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2278 kcal
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Activities & Exercise:
Exercise machine (fast) - 5 minutes, Desk Work - 5 hours, Resting - 11 hours and 55 minutes, Sleeping - 7 hours. more...
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