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after 2 cleanse days
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213.2 lb
Lost so far: 0 lb.
Still to go: 73.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2012:
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1148 kcal
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Fat: 53.76g | Prot: 82.84g | Carb: 92.34g.
Breakfast: IsaLean Chocolate Shake, Ionix Supreme. Lunch: Sweet Red Peppers, Roasted Eggplant Hummus, Zucchini, Beets, Roasted Light Turkey Meat. Dinner: Hard Parmesan Cheese, Shrimp, Jicama, Romaine, Avocados, Corn, Black Beans, Honey Pepper Vinaigrette. Snacks/Other: Isadelight Plus Chocolate, Mini Babybel Bonbel Cheese, Almonds, Walnuts. more...
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losing 22.4 lb a week
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