Weigh In record (no journal entry) for 16 September 2012
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329.0 lb
Lost so far: 21.0 lb.
Still to go: 119.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 September 2012:
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1860 kcal
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Fat: 107.89g | Prot: 103.24g | Carb: 132.15g.
Breakfast: Bacon, Creamy Peanut Butter, 45 Calories and Delightful 100% Whole Wheat Bread, Peach, Bananas, Coffee (Brewed From Grounds). Lunch: Chipotle Dressing, Grilled Chicken, Baja Cobb Salad (Regular). Dinner: Ice Cream Cone, Charbroiled Fish Taco. more...
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4575 kcal
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Activities & Exercise:
Yard Work (gardening) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 2.0 lb a week
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