Weigh In record (no journal entry) for 16 September 2012
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200.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 16 September 2012:
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1841 kcal
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Fat: 30.10g | Prot: 156.75g | Carb: 254.42g.
Breakfast: black grapes, olives, egg white, light whole wheat bread, Trader Joe's Fat free feta cheese. Lunch: tomato, cucumber, grapes, guiltless gourmet chips, tuna. Dinner: light whole wheat bread, lemon , cucumber, tuna, Baked Potato Chips Salted, Turkey Jerkey, French Fries (Kids), Hamburger. Snacks/Other: trader joes baked potato chips, grapes, trader joes fat free greek yoguyrt, frozen yogurt. more...
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2424 kcal
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Activities & Exercise:
Conditioning exercise (health club) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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