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Ramsey Hashem
Ramsey Hashem
Joined September 2012
Posts
2
Following
0
Followers
0
Weight History
Start Weight
200.0 lb
Lost so far:
6.0 lb
Current Weight
194.0 lb
Performance:
losing 0.6 lb a week
Goal Weight
190.0 lb
Still to go:
4.0 lb
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Ramsey Hashem's Weight History
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Ramsey Hashem's Recent Food & Exercise
1 serving romano cheese
2 servings trader joe's prosciutto
1 serving bakes potato chips
Walking (brisk) - 4/mph
Conditioning exercise (health club)
view diet calendar
