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Ramsey Hashem
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Ramsey Hashem
Start Weight:
(16 Sep 12) 200.0 lb
Current Weight:
(22 Nov 12) 194.0 lb
Goal Weight:
190.0 lb
following:
Ramsey Hashem's own diet
performance:
losing 0.6 lb a week
FatSecret member since: 16 Sep 12
Ramsey Hashem's Weight History
view Ramsey Hashem's complete history
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Ramsey Hashem's Recent Food & Exercise
2
large whole
tomato
1 serving light whole wheat bread
5 large egg white
Walking (brisk) - 4/mph
Conditioning exercise (health club)
view diet calendar
Ramsey Hashem's Recent Activity
Ramsey Hashem's
own activity
No recent activity.
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Other Member Diet Recent Activity
vongys
recorded a
weigh in
at 114.6 lb.
Danstarky
recorded a
weigh in
at 129.6 lb.
andyjb
recorded a
weigh in
at 169.0 lb.
knaipa
recorded a
weigh in
at 250.9 lb.
Darc
recorded a
journal
and a
weigh in
at 199.0 lb.
kcamant
updated their
Food Diary
.
laurieslife
replied to their Challenge post -
Sassy Sista May Makeover SUN. May 19
.
krzars
recorded a
weigh in
at 168.2 lb.