FlipChick76's Journal, 26 May 2010

250.9 lb Lost so far: 23.1 lb.    Still to go: 75.9 lb.    Diet followed reasonably well.

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1572 kcal

Fat: 37.94g | Prot: 126.38g | Carb: 183.33g.   Breakfast: Strawberries, Instant Oatmeal Bananas & Cream. Lunch: Imitation Crab Meat, Avocados (sliced), Tuna sashimi, Sushi Rice. Dinner: Brown Rice, Pita Bread, Hummus, Skinless Chicken Breast. Snacks/Other: Baklava, Neopolitan. more...

2796 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...