Weigh In record (no journal entry) for 26 May 2010
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121.0 lb
Lost so far: 9.0 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 May 2010:
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1848 kcal
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Fat: 55.43g | Prot: 230.85g | Carb: 107.01g.
Breakfast: Pumkin seed butter, atkins day, muscle milk light, half and half, espresso, blueberries, whey, west soy unsweetened soy, apple, 100% egg whites, coffee, apricot. Lunch: albacore tuna, romaine, cucumber, strawberries. Dinner: Perfect Zero Carb Isopure Whey Protein Isolate - Creamy Vanilla, watermelon, walnuts raw, nancy, strawberry, 100% egg whites, mild provolone cheese, romaine, beef top sirloin (trimmed to 0" fat). more...
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gaining 4.2 lb a week
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