ChristinaS9476's Journal, 15 September 2012

Weigh In record (no journal entry) for 15 September 2012
355.0 lb Lost so far: 45.0 lb.    Still to go: 205.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 September 2012:
388 kcal Fat: 22.66g | Prot: 16.69g | Carb: 34.83g.   Breakfast: Sausage and Cheese Omlet, Blueberries, Strawberries, Bananas. more...
4430 kcal Activities & Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
losing 3.0 lb a week

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