|
Yesterday was a good day. Stayed within my points and exercised for 35 minutes. Actually ran a mile straight for the 1st time in a long time! Did break any speed records but completed it and it was at night time. I hate exercising at night!
Today should be another good day. Hopefully I will stay within my points and I have kickboxing tonight!
Challenge 1:) 30 Pounds July 30th
Exercise (2 of 3) 4 more days to go
Diet Soda (None)
Total Loss (11.4 pounds)18.6 to go
Challenge 2: Memorial Day - Completed (9.4 of 10 pounds lossed)
Diet Calendar Entries for 26 May 2010:
|
914 kcal
|
Fat: 16.70g | Prot: 80.31g | Carb: 110.99g.
Breakfast: Thomas' Bagel Thins, chocolate almond breeze, Egg White, Coffee, Egg. Lunch: Coco Pops, Solid White Albacore Tuna in Water, Light Mayo. Dinner: Tri-Colored Couscous, Tilapia (Fish). Snacks/Other: dulce de leche icecream cup, Coco Pops, Light Creamy Garlic & Herb Cheese Wedges. more...
|
|
2435 kcal
|
Activities & Exercise:
Kickboxing - 1 hour, Desk Work - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...
|
|