Queso Grande's Journal, 26 March 2008

I've made it a point to become more active. The weight isn't coming off as fast as I'd like, but that's mostly due to me deviating from the diet I have planned. I've been doing pretty good this week and it's becoming increasingly easy to stick with good food choices. I'm guessing this will speed up the weight loss. I mean, it only makes sense, right?

Here's to another 1.5 lbs gone!

305.0 lb Lost so far: 9.0 lb.    Still to go: 80.0 lb.    Diet followed reasonably well.

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938 kcal

Fat: 26.46g | Prot: 52.07g | Carb: 127.68g.   Lunch: Sweet Tea. Dinner: Mustard, Lettuce, Tomato, Wheat Bread, Turkey Burgers. Snacks/Other: Sherbet. more...

8331 kcal

Activities & Exercise: Sitting - 6 hours, Calisthenics (heavy, e.g. pushups) - 15 minutes, Basketball - 6 hours, Resting - 3 hours and 45 minutes, Sleeping - 8 hours. more...