rockytu's Journal, 14 September 2012

very chilly today.i know i have said it before this summer but i am back.fell off for awhile.trying to get used to healthy food choices,definately less carbs,more water and i have actually exercised tw0 days in a row.
we have a new kitty.mr. biggelsworth is a little grey longhaired fuzz ball.
nice not to be watching baby granddaughter everyday.love her, just needed time for me.
cant believe the scale this morning feel like i gained 10 lbs.
well spent enough time sitting.time to move.hope all my buddies have a great friday.

Diet Calendar Entries for 14 September 2012:
637 kcal Fat: 31.51g | Prot: 45.55g | Carb: 40.22g.   Breakfast: eggs, strawberries, melon, sausage, sugar, creamer, coffee. Lunch: salad. Dinner: california blend, fish,  squash. more...
2162 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Exercise machine (moderate) - 30 minutes. more...

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Comments 
Hey Cutie! Glad to see you are in a productive groove! Love hearing about those you love! Way to go cutting down those carbs! 
16 Sep 12 by member: wiener4
Way to go on the two consecutive days of exercise! p.s. give your new kitty a hug from me. I'd love to see a picture! 
21 Sep 12 by member: jenkie5

     
 

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