Weigh In record (no journal entry) for 26 May 2010
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128.8 lb
Lost so far: 6.2 lb.
Still to go: 4.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2010:
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545 kcal
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Fat: 3.61g | Prot: 46.25g | Carb: 26.06g.
Breakfast: Light & Fit Yogurt, 100% Liquid Egg Whites. Lunch: Cottage Cheese (Nonfat) , Canadian Back Bacon. Snacks/Other: Merlot Wine . more...
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losing 7.0 lb a week
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