Weigh In record (no journal entry) for 14 September 2012
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124.0 lb
Lost so far: 5.6 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2012:
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2268 kcal
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Fat: 113.17g | Prot: 122.02g | Carb: 93.09g.
Breakfast: Half & Half, Sugar Free French Vanilla Creamer, Cottage Cheese. Lunch: hard boiled egg, green beans, stouffer meatloaf. Dinner: Extra Crispy Chicken Thigh, Extra Cripsy Chicken Breast. Snacks/Other: Riesling Wine, peanut m&M. more...
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steady weight
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sashpaw's weight history
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