Weigh In record (no journal entry) for 14 September 2012
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338.2 lb
Lost so far: 19.8 lb.
Still to go: 138.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2012:
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2227 kcal
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Fat: 92.06g | Prot: 114.49g | Carb: 244.51g.
Breakfast: Malt o Meal Frosted Flakes, Orange Juice, Pineapple Juice. Lunch: Banaana Cream Pie Pudding Cup, Polar Kippered Snacks, Vernors, Hard Boiled Egg. Dinner: Hersheys Special Dark Choclate Bar, Great Value Ice Cream Drumsticks, Boneless Skinless Chicken Breast, Salted Butter, Lettuce, Red Wine Vinegar, Caffine Free Pepsi, Extra Virgin Olive Oil, Walmart Russett Potato's. Snacks/Other: V8 Splash Strawberry Kiwi. more...
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losing 28.0 lb a week
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