Slipped yesterday w/ office NFL party food. Back on track today hopefully!
|
136.0 lb
Lost so far: 1.0 lb.
Still to go: 21.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 14 September 2012:
|
376 kcal
|
Fat: 22.57g | Prot: 10.95g | Carb: 62.61g.
Breakfast: French Vanilla Liquid Coffee Creamer, coffee, cashews. Lunch: Club Soda, Brown Rice California Rolls- Trader Joe's. more...
|
losing 2.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
iheartcheese17's weight history
|