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I am going to journal more, at least every weekday (weekends it's hard for me to get to the internet). I was depressed last night (it's one of my non-food related issues)--and thought ice cream might solve it. At least I didn't eat as much as I had intended! Feel better today, looking forward to a nice run and a fun activity with friends this evening, hoping to have some good friends stay over, too, and I will make them a tasty low carb breakfast!
Gratitude list:
I'm about to bring home two foster kitties on Sunday! Lives saved!
lemongrass green iced tea
My own kitties
My Saab, with air conditioning!
Excellent friends who make me LAUGH!
It's Friday!
Diet Calendar Entry for 14 September 2012:
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1321 kcal
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Fat: 84.20g | Prot: 79.02g | Carb: 58.70g.
Breakfast: Advantage Cafe Caramel Shake, Fried Egg. Lunch: Chocolate cheesecake, Mushrooms With Beef, lemon chicken wegmans. Snacks/Other: Organic Extra Virgin Coconut Oil, splenda, sugar free caramel torani, coffee, heavy cream. more...
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