Weigh In record (no journal entry) for 14 September 2012
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156.0 lb
Lost so far: 14.0 lb.
Still to go: 1.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 14 September 2012:
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1302 kcal
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Fat: 83.62g | Prot: 53.25g | Carb: 91.55g.
Lunch: Veggies & Cheese with Ranch Dip, laughing cow. Dinner: Guacamole, Mild Cheddar Cheese Shredded, Medium Salsa, Carb Balance Small Fajita, Ginger Dressing, Lettuce Trio. Snacks/Other: Carb Balance Small Fajita, Classic Beef Franks, kroger dill pickle relish, Classic Mexican 4 Cheese, Yellow Mustard, Reduced Sugar Ketchup, Asian Pears, Carbmaster Banana Cream Pie Yogurt, Cool Whip Extra Creamy. more...
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1984 kcal
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Activities & Exercise:
Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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gaining 0.5 lb a week
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