Weigh In record (no journal entry) for 26 May 2010
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283.8 lb
Lost so far: 16.2 lb.
Still to go: 83.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2010:
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2307 kcal
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Fat: 79.94g | Prot: 181.46g | Carb: 213.25g.
Breakfast: Oats & Whey protein (chocolate), Milk (Nonfat). Lunch: Ground Pork (Cooked), landolakes all natural eggs, Low Moisture Part-skim Mozzarella Cheese, Pie Crusts - All Ready Rolled. Dinner: Chips, Fajita Vegetables, Carnitas Burrito (Rice, Black Beans, Corn Salsa, Tomatoes, Cheese). Snacks/Other: 100% Whey Protein Powder Gold Standard - Double Rich Chocolate, 100 % egg protein, Milk (Nonfat), 100% Whey Protein Powder Gold Standard - Double Rich Chocolate, 100 % egg protein. more...
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steady weight
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