jhelsabeck

Start Weight:(14 Jan 10) 300.0 lb
Current Weight:(29 Jun 10) 280.0 lb
Goal Weight:200.0 lb
following: jhelsabeck's own diet
performance: losing 2.8 lb a week

FatSecret member since: 14 Jan 10

jhelsabeck's Weight History


jhelsabeck's Buddies

mistyh
last weighin: losing 0.6 lb a week Down
   
jhelsabeck has 1 buddy



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jhelsabeck's journal

14 June 2010

Went to Gastonia over the weekend to see Preston, Rachel & the kids.... Ate like crap.
on diet jhelsabeck's own diet  

07 May 2010

took protein powder before and after my workout for the first time last night
on diet jhelsabeck's own diet  

jhelsabeck's Recent Food & Exercise

jhelsabeck's Recent Activity

jhelsabeck's Own Activity

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Other Member Diet Recent Activity

dmferrin updated their Food Diary.
Renee21 updated their Food Diary.
deviates322 recorded a Weigh In at 203.2 lb.
Chrissyr recorded a Weigh In at 167.0 lb.
harshso recorded a Weigh In at 291.2 lb.
notlivingonramen recorded a Journal Entry.
Twinz Momma recorded a Weigh In at 216.0 lb.
rose brauning replied to TinaGis's group post - Anybody in P2 now?.