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I have to admit it has been a while since I have logged my weight. It plateaued for a while but I now seem to be back on a downward trend. I find when I keep with my having a salad for lunch and then trying to encourage my husband to be more calorie contentious at dinner it really helps. He was doing really well for a while but is starting to fall off the bandwagon again. However, when he is more contentious it helps him too. I actually was even one more pound down but then ...
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