cindyuden's Journal, 13 September 2012

Weigh In record (no journal entry) for 13 September 2012
133.6 lb Lost so far: 0 lb.    Still to go: 13.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 September 2012:
1196 kcal Fat: 43.27g | Prot: 47.86g | Carb: 150.22g.   Breakfast: Toasted Rye Bread, Strawberry Jam. Lunch: Lasagna with Meat, Greek Salad. Snacks/Other: 12 Grain Bagel, Coffee with Milk, Herb and Garlic Cream Cheese. more...
1519 kcal Activities & Exercise: Walking (brisk) - 4/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
on diet cindyuden's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for cindyuden's own diet



cindyuden's weight history


cindyuden's Recent Activity

cindyuden's Own Activity

No recent activity.

cindyuden's Buddies

No recent activity.

Other Member Diet Recent Activity

RoCsSa recorded a Weigh In at 180.0 lb.
myawethinTICself commented on snezica's Journal Entry.
Arizonaed recorded a Weigh In at 168.0 lb.
Nofreti updated their Food Diary.
JKBz recorded a Weigh In at 133.0 lb.
IvannaBLean recorded a Weigh In at 146.4 lb.
JCTippy recorded a Journal Entry and a Weigh In at 200.8 lb.
Lesliedonis recorded a Weigh In at 166.4 lb.