cindyuden's Journal, 13 September 2012

Weigh In record (no journal entry) for 13 September 2012
133.6 lb Lost so far: 0 lb.    Still to go: 13.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 September 2012:
1196 kcal Fat: 43.27g | Prot: 47.86g | Carb: 150.22g.   Breakfast: Toasted Rye Bread, Strawberry Jam. Lunch: Lasagna with Meat, Greek Salad. Snacks/Other: 12 Grain Bagel, Coffee with Milk, Herb and Garlic Cream Cheese. more...
1519 kcal Activities & Exercise: Walking (brisk) - 4/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
on diet cindyuden's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for cindyuden's own diet



cindyuden's weight history


cindyuden's Recent Activity

cindyuden's Own Activity

cindyuden recorded a Weigh In at 136.6 lb.
cindyuden recorded a Journal Entry and a Weigh In at 130.6 lb.
cindyuden recorded a Weigh In at 135.0 lb.
cindyuden recorded a Journal Entry and a Weigh In at 130.2 lb.

cindyuden's Buddies

No recent activity.

Other Member Diet Recent Activity

fatnomore2012 updated their Food Diary.
Paula Lewis supported Patti No Cake's Journal Entry.
Tilooloo updated their Food Diary.
3rdandFinal recorded a Weigh In at 138.5 lb.
jaime30024 replied to tenkilos's group post - DAILY CHECK IN HERE.
Jbendi recorded a Weigh In at 187.0 lb.
Winchy joined group Eat to Live.
tommy154 recorded a Weigh In at 184.0 lb.