cindyuden's Journal, 13 September 2012

Weigh In record (no journal entry) for 13 September 2012
133.6 lb Lost so far: 0 lb.    Still to go: 13.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 September 2012:
1196 kcal Fat: 43.27g | Prot: 47.86g | Carb: 150.22g.   Breakfast: Strawberry Jam, Toasted Rye Bread. Lunch: Lasagna with Meat, Greek Salad. Snacks/Other: 12 Grain Bagel, Herb and Garlic Cream Cheese, Coffee with Milk. more...
1519 kcal Activities & Exercise: Walking (brisk) - 4/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
on diet cindyuden's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for cindyuden's own diet



cindyuden's weight history


cindyuden's Recent Activity

cindyuden's Own Activity

No recent activity.

cindyuden's Buddies

No recent activity.

Other Member Diet Recent Activity

hollybeary recorded a Weigh In at 169.0 lb.
crantastic4 updated their Exercise Diary.
06body recorded a Weigh In at 202.0 lb.
dialla3201 supported wholefoodnut's Journal Entry.
bedwlwyn2 recorded a Weigh In at 288.8 lb.
dsan1 recorded a Weigh In at 239.4 lb.
RichD recorded a Weigh In at 197.8 lb.
Ophale recorded a Weigh In at 203.0 lb.