cindyuden's Journal, 13 September 2012

Weigh In record (no journal entry) for 13 September 2012
133.6 lb Lost so far: 0 lb.    Still to go: 13.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 September 2012:
1196 kcal Fat: 43.27g | Prot: 47.86g | Carb: 150.22g.   Breakfast: Strawberry Jam, Toasted Rye Bread. Lunch: Greek Salad, Lasagna with Meat. Snacks/Other: 12 Grain Bagel, Coffee with Milk, Herb and Garlic Cream Cheese. more...
1519 kcal Activities & Exercise: Walking (brisk) - 4/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
on diet cindyuden's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for cindyuden's own diet



cindyuden's weight history


cindyuden's Recent Activity

cindyuden's Own Activity

cindyuden recorded a Weigh In at 136.6 lb.
cindyuden recorded a Journal Entry and a Weigh In at 130.6 lb.

cindyuden's Buddies

No recent activity.

Other Member Diet Recent Activity

angelwings1983 added Cetorio's Cauliflower Soup II recipe to their cook book.
Deb_N commented on qapl's Journal Entry.
Azswag recorded a Weigh In at 190.4 lb.
Jerry Burhop recorded a Weigh In at 164.0 lb.
jim47 recorded a Weigh In at 191.8 lb.
westernitey recorded a Journal Entry and a Weigh In at 165.1 lb.
damianjwoods recorded a Weigh In at 232.0 lb.
gr8est01 recorded a Weigh In at 163.5 lb.