Weigh In record (no journal entry) for 13 September 2012
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230.0 lb
Lost so far: 0 lb.
Still to go: 60.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 13 September 2012:
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1014 kcal
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Fat: 36.92g | Prot: 84.17g | Carb: 87.09g.
Breakfast: Coffee, Hazelnut Coffee Creamer, Cottage Cheese (Nonfat). Lunch: In The Bag Steamable Vegetables - Broccoli & Cauliflower, Grilled Chicken, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Dinner: Cheddar Cheese, Light Balsamic Vinaigrette, Mixed Salad Greens, Chicken Breast, Original Ranch Seasoning & Salad Dressing Mix. Snacks/Other: Boiled Egg, Peach, Bananas. more...
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