NicoleSchneekloth's Journal, 13 September 2012

This is probably the end of my losing water weight....Hopefully I'll be able to keep it uuuuuup
145.0 lb Lost so far: 2.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 September 2012:
1543 kcal Fat: 69.40g | Prot: 57.62g | Carb: 181.66g.   Breakfast: banana, soy milk. Lunch: ginger dressing, miso, sushi, sushi california roll. Dinner: vinagrette, mayo, egg, cherry tomatos, avocado. Snacks/Other: samosa. more...
losing 7.0 lb a week

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