NicoleSchneekloth's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2013
Tue 8th: 1037 * 69%
fat: 38.24g
|
protein: 28.33g
|
carbs: 151.44g
- -
November 2012
Thu 29th: 883 * 59%
fat: 22.15g
|
protein: 53.99g
|
carbs: 115.87g
- -
Sat 10th: 161 * 11%
fat: 3.47g
|
protein: 30.14g
|
carbs: 0.00g
- -
October 2012
Wed 10th: 1118 * 75%
fat: 34.38g
|
protein: 31.54g
|
carbs: 174.15g
- -
September 2012
Mon 24th: 660 * 44%
fat: 30.42g
|
protein: 31.24g
|
carbs: 68.22g
- -
Fri 21st: 892 * 59%
fat: 41.17g
|
protein: 31.41g
|
carbs: 97.64g
- -
Thu 20th: 2254 * 150%
fat: 103.54g
|
protein: 80.00g
|
carbs: 253.14g
- -
Tue 18th: 697 * 46%
fat: 19.70g
|
protein: 36.56g
|
carbs: 98.21g
- -
Mon 17th: 1711 * 114%
fat: 50.27g
|
protein: 61.58g
|
carbs: 192.95g
- -
Sun 16th: 2145 * 143%
fat: 110.87g
|
protein: 58.19g
|
carbs: 233.79g
- -
Sat 15th: 1889 * 126%
fat: 88.42g
|
protein: 86.98g
|
carbs: 181.99g
- -
Fri 14th: 2108 * 141%
fat: 68.74g
|
protein: 76.76g
|
carbs: 233.01g
2182*  74
Thu 13th: 1543 * 103%
fat: 69.40g
|
protein: 57.62g
|
carbs: 181.66g
- -
Wed 12th: 1769 * 118%
fat: 77.01g
|
protein: 49.12g
|
carbs: 208.52g
- -
Tue 11th: 1543 * 103%
fat: 40.21g
|
protein: 89.53g
|
carbs: 168.20g
- -
Mon 10th: 1262 84%
fat: 42.63g
|
protein: 44.49g
|
carbs: 187.50g
1759  497
Wed 5th: 1483 99%
fat: 70.46g
|
protein: 64.28g
|
carbs: 153.75g
- -

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