monakelly's Journal, 13 September 2012

214.0 lb Lost so far: 56.0 lb.    Still to go: 39.0 lb.    Diet followed reasonably well.

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1183 kcal

Fat: 33.41g | Prot: 41.78g | Carb: 190.01g.   Breakfast: Organic 1% Low Fat Milk, Multi Grain Cheerios. Lunch: Crunchy Granola Bars - Oats 'N Honey, Fresh Flavor Steamers - Steak Parmesan Pasta (Marie Callender's). Dinner: 1% Low Fat Milk, Multi Grain Cheerios Peanut Butter, Chocolate Cheerios. Snacks/Other: FiberPlus Antioxidants Chewy Bars - Chocolatey Peanut Butter. more...

2365 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...