Weigh In record (no journal entry) for 13 September 2012
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151.6 lb
Lost so far: 0 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 September 2012:
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1649 kcal
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Fat: 56.05g | Prot: 56.56g | Carb: 190.59g.
Breakfast: Tortilla, Peanut Butter, Egg, magic pop. Lunch: apple, Olives, tomato, Spring Onions, Ice Pop. Dinner: Red Table Wine, Brown Rice, Egg Drop Soup, Eggplant and Tofu in Garlic Sauce. more...
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2304 kcal
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Activities & Exercise:
Sitting - 2 hours and 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Standing - 30 minutes, Bicycling (moderate) - 13/mph - 52 minutes, Resting - 11 hours and 38 minutes, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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sushilovinfun's weight history
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