Weigh In record (no journal entry) for 13 September 2012
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175.7 lb
Lost so far: 13.9 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 September 2012:
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1152 kcal
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Fat: 27.48g | Prot: 43.74g | Carb: 62.68g.
Breakfast: Yaourt aux Fruits Mixés 0%, Thé sans Sucre. Lunch: Thé sans Sucre, Cornichon Concombre Aigre, Salade de Thon Niçoise. Dinner: Croquant Chocolat, Blanc de Poulet, Oignons, Champignons, Courgette, Champagne, Vin de Table Rouge, Vin Rosé. more...
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1941 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 4.6 lb a week
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