Ognenaya's Journal, 13 September 2012

Weigh In record (no journal entry) for 13 September 2012
175.7 lb Lost so far: 13.9 lb.    Still to go: 10.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 September 2012:
1152 kcal Fat: 27.48g | Prot: 43.74g | Carb: 62.68g.   Breakfast: Yaourt aux Fruits Mixés 0%, Thé sans Sucre. Lunch: Thé sans Sucre, Cornichon Concombre Aigre, Salade de Thon Niçoise. Dinner: Croquant Chocolat, Blanc de Poulet, Oignons, Champignons, Courgette, Champagne, Vin de Table Rouge, Vin Rosé. more...
1941 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 4.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Ognenaya's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.