Weigh In record (no journal entry) for 25 May 2010
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162.2 lb
Lost so far: 1.8 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2010:
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576 kcal
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Fat: 27.99g | Prot: 56.47g | Carb: 19.03g.
Breakfast: flaxseed meal, atkins vanilla shake. Lunch: sugar free jello, romaine lettuce. Snacks/Other: atkins chocolate peanut butter bar, celery, turkey pepperoni Hormel. more...
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gaining 5.6 lb a week
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psenneff's weight history
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