Weigh In record (no journal entry) for 04 November 2018
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245.0 lb
Lost so far: 0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 November 2018:
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2810 kcal
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Fat: 105.61g | Prot: 75.95g | Carb: 375.87g.
Breakfast: Apple Fritter, Meijer Apple Cider. Lunch: Meijer Apple Cider, McAlister's Deli Pickle Spear, Grey Poupon Dijon Mustard, Herr's Russet Potatoes Kettle Cooked Potato Chips, Vlasic Old Fashioned Sauerkraut, Submarine Hoagie Roll, Kroger Bratwurst Sausage, Widmer Hefeweizen. Dinner: Costco Stracciatella Gelato, Priano Chicken Round Ravioli, Whole Foods Market Creamy Wild Mushroom Soup, Olive Garden Fried Mozzarella. Snacks/Other: Cabot Serious Snacks Sharp Cheddar Cheese, Mountain Dew Mountain Dew (7.5 oz), Cabot Serious Snacks Sharp Cheddar Cheese, Lay's Kettle Cooked Original Extra Crunchy Potato Chips, Mountain Dew Mountain Dew (7.5 oz). more...
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steady weight
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