Weigh In record (no journal entry) for 05 November 2018
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134.5 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2018:
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393 kcal
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Fat: 9.60g | Prot: 18.20g | Carb: 58.00g.
Breakfast: Douglasdale Low Fat Milk, Jungle Oats, Future Life Smart Food. more...
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gaining 0.3 lb a week
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Enjoy_your_healthy_life's weight history
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