Enjoy_your_healthy_life's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2021
Wed 12th: 387 * 22%
fat: 27.16g
|
protein: 25.74g
|
carbs: 9.48g
- -
Sun 2nd: 1413 * 78%
fat: 121.75g
|
protein: 61.36g
|
carbs: 22.87g
- -
April 2021
Tue 27th: 1669 * 93%
fat: 141.23g
|
protein: 59.19g
|
carbs: 37.98g
- -
Sun 25th: 1544 * 86%
fat: 129.29g
|
protein: 59.06g
|
carbs: 29.51g
- -
Fri 23rd: 1361 * 76%
fat: 111.31g
|
protein: 63.43g
|
carbs: 34.04g
- -
Thu 22nd: 1463 * 81%
fat: 115.71g
|
protein: 75.66g
|
carbs: 33.14g
- -
Mon 19th: 1345 * 75%
fat: 89.93g
|
protein: 92.00g
|
carbs: 43.41g
- -
March 2021
Sat 27th: 451 * 25%
fat: 18.50g
|
protein: 9.10g
|
carbs: 57.00g
- -
Mon 22nd: 1154 * 64%
fat: 67.12g
|
protein: 84.47g
|
carbs: 57.04g
- -
January 2021
Mon 25th: 668 * 37%
fat: 38.09g
|
protein: 56.66g
|
carbs: 29.85g
- -
Wed 13th: 540 * 30%
fat: 18.24g
|
protein: 13.39g
|
carbs: 84.75g
- -
November 2020
Mon 2nd: 1472 * 82%
fat: 79.42g
|
protein: 107.17g
|
carbs: 87.22g
- -
October 2020
Thu 29th: 1673 * 93%
fat: 66.57g
|
protein: 53.83g
|
carbs: 231.16g
- -
Fri 23rd: 674 * 37%
fat: 31.76g
|
protein: 65.19g
|
carbs: 37.15g
- -
Thu 22nd: 1317 * 73%
fat: 75.63g
|
protein: 108.35g
|
carbs: 49.62g
- -
Tue 20th: 294 * 16%
fat: 10.98g
|
protein: 42.78g
|
carbs: 5.06g
- -
Fri 2nd: 1068 * 59%
fat: 60.09g
|
protein: 76.02g
|
carbs: 58.24g
- -
Thu 1st: 1012 * 56%
fat: 36.57g
|
protein: 45.89g
|
carbs: 124.18g
- -
August 2020
Wed 26th: 1571 * 87%
fat: 124.12g
|
protein: 92.93g
|
carbs: 29.36g
- -
Fri 14th: 1107 * 62%
fat: 76.91g
|
protein: 72.06g
|
carbs: 30.90g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.