Weigh In record (no journal entry) for 25 May 2010
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178.7 lb
Lost so far: 6.3 lb.
Still to go: 48.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2010:
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1146 kcal
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Fat: 41.09g | Prot: 87.00g | Carb: 108.20g.
Breakfast: simply peanut butter, international delight caramel, chocolate almond breeze unsweetened, coffee. Lunch: ICBINB Spray, Macaroni or Noodles with Cheese, Green Peppers, Mushrooms, Shrimp. Dinner: icbinb fat free, chicken thigh, green beans, sweet potato, Chicken Breast. more...
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losing 9.1 lb a week
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 Comments
WOOHOO! You're going to pass me in no time (and I'll keep cheering you on!) xxooxxoo
27 May 10 by member: brads_wife
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