willBaFITb's Journal, 12 September 2012

Weigh In record (no journal entry) for 12 September 2012

239.4 lb Lost so far: 12.6 lb. Still to go: 47.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 September 2012:

848 kcal

Fat: 68.46g | Prot: 51.56g | Carb: 8.73g. Breakfast: Baby Back Ribs, winter spagetti squash, cheddar cheese, butter, sour cream. more...

2731 kcal

Activities & Exercise: Sitting - 4 hours, Resting - 3 hours and 30 minutes, Sleeping - 16 hours and 30 minutes. more...

steady weight


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willBaFITb's weight history