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Awesome!!!
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148.2 lb
Lost so far: 1.8 lb.
Still to go: 28.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 12 September 2012:
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812 kcal
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Fat: 41.70g | Prot: 70.80g | Carb: 34.80g.
Breakfast: atkins creamy chocolate shake. Lunch: Ultimate Salad. Snacks/Other: ATKINS CARAMEL. more...
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losing 12.6 lb a week
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