reckie's Journal, 12 September 2012

Awesome!!!
148.2 lb Lost so far: 1.8 lb.    Still to go: 28.2 lb.    Diet followed 100%.

Diet Calendar Entry for 12 September 2012:
812 kcal Fat: 41.70g | Prot: 70.80g | Carb: 34.80g.   Breakfast: atkins creamy chocolate shake. Lunch: Ultimate Salad. Snacks/Other: ATKINS CARAMEL. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



reckie's weight history


reckie's Recent Activity

reckie's Own Activity

reckie recorded a Weigh In at 146.8 lb.

reckie's Buddies

No recent activity.

Atkins Recent Activity

Tresmemphis recorded a Journal Entry and a Weigh In at 267.0 lb.
gmomma02 recorded a Weigh In at 187.0 lb.
eohanian recorded a Weigh In at 165.0 lb.
cdjuhasz recorded a Weigh In at 364.9 lb.
jessberry supported Socolova's Journal Entry.
Bird Fancier and sweetlime are now buddies.
tiffani j started a new challenge topic - I did it.
MaineDonna recorded a Journal Entry.