|
still no bm
|
115.5 lb
Lost so far: 34.5 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 September 2012:
|
655 kcal
|
Fat: 15.39g | Prot: 30.29g | Carb: 105.95g.
Breakfast: Natural Vegetable Sticks. Lunch: Golden Sweet Whole Kernel Corn, Boneless Chicken Breast. Dinner: Bananas, No Sugar Added Berry Medley. Snacks/Other: Strawberry Ice Cream. more...
|
steady weight
|
|
Other Related Links
Members
|
josie570's weight history
|