raiza's Journal, 31 October 2018

Weigh In record (no journal entry) for 31 October 2018
143.3 lb Lost so far: 19.8 lb.    Still to go: 24.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 October 2018:
95 kcal Fat: 0.35g | Prot: 1.25g | Carb: 24.27g.   Breakfast: Dried Fig. more...
gaining 0.1 lb a week

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