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raiza
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raiza
Start Weight:
(07 Feb 13) 163.1 lb
Current Weight:
(07 Feb 13) 163.1 lb
Goal Weight:
143.3 lb
following:
The South Beach Diet
performance:
gaining 0.0 lb a week
FatSecret member since: 12 Mar 08
raiza's Weight History
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raiza's cookbook
cals: 315kcal | fat: 28.27g | carbs: 4.72g | prot: 11.25g
Cheesecake Pancakes
An excellent low carb substitute for pancakes.
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raiza's Recent Food & Exercise
1/2 small cookies
0.3 cup coleslaw
3 fls oz Cappuccino
Walking (slow) - 2/mph
Walking (moderate) - 3/mph
Housework
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