Although WW is about eating what you want in moderation, don't forget to get in your HG's (healthy guidelines). Have a piece of fruit with your oatmeal. Those frozen lunches don't always fill you up, so take a salad with you (there are new containers you can buy that allow you to keep it fresh and bring your dressing with you), and more fruit. Plan a snack with some high protein yogurt, or maybe some veggies and hummus. Protein and high fiber will fill you up better and fruits and veggies are high fiber which keeps you fuller longer and low in calories. Drink your water too. Frozen meals contain a lot of sodium.