tinkerbell2010's Journal, 10 September 2012

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Been A rough week. I keep thinking I'm doing good then I weigh in and nothing. I need to change my stragity. I have realized that just keeping my calories low isn't enough

204.0 lb Lost so far: 2.0 lb. Still to go: 54.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 September 2012:

1444 kcal

Fat: 78.06g | Prot: 59.76g | Carb: 102.74g. Breakfast: Bottle of Water. Lunch: cheeseburger. Dinner: fried okra, fried potatoes, cube steak. Snacks/Other: Orient apple and sprite. more...

4346 kcal

Activities & Exercise: Walking (slow) - 2/mph - 5 hours, Tie Dye - 2 hours, Sleeping - 8 hours, Resting - 9 hours. more...

steady weight

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I know how you feel, I thought I had a great week, and ended up gaining 3lbs. It is crazy! But I guess we just have to be patient and keep on trucking, it will happen eventually right? Don't give up.

10 Sep 12 by member: corinnas54


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tinkerbell2010's Journal, 10 September 2012

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