Weigh In record (no journal entry) for 24 May 2010
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172.0 lb
Lost so far: 0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2010:
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1693 kcal
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Fat: 98.96g | Prot: 52.34g | Carb: 149.35g.
Breakfast: cream, coffee BREWED, pork sausage, cheddar cheese, omelet. Lunch: honeydew, Tomato Soup (Prepared with Water), grilled cheese. Dinner: apple strudel, milano cookies. Snacks/Other: strawberry, tic tac, Sugarfree gum, WERTHER'S SUGAR FREE. more...
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2251 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 10 minutes, Driving - 30 minutes, Desk Work - 7 hours, Resting - 9 hours and 20 minutes, Sleeping - 7 hours. more...
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gaining 4.7 lb a week
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