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I about strangled myself with my jeans that are now EXTREMELY tight! I had not put them on for a few months since I've been wearing capri/shorts. Surprise! Couldn't make it through the night without unbuttoning them! They used to be baggy! So, I'm back to using my favorite diet calendar for reality eating! Hopefully, I will get into ketosis this week.
Diet Calendar Entry for 10 September 2012:
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1065 kcal
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Fat: 65.94g | Prot: 93.57g | Carb: 13.85g.
Breakfast: water 32 oz c/vits/thiamin, bacon grease, egg. Lunch: water, romaine, celery, capers, best foods, tuna. Dinner: water, green beans, horseradish, roast beef. Snacks/Other: Nothing after 8. more...
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