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DOWN I go!!!
Diet Calendar Entries for 10 September 2012:
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760 kcal
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Fat: 14.48g | Prot: 57.76g | Carb: 106.59g.
Breakfast: Florida Pink and Red Grapefruit, All Whites 100% Liquid Egg Whites, KAL Pure Stevia Extract, Loose Black Tea, Hormel Smoked Ham (2pc), Quaker Old Fashion Oatmeal 1/3 C, Water, Water, Bananas, Butter (Salted), Egg Omelet. Lunch: KAL Pure Stevia Extract, ReaLemon Juice (1/4 C), Fugi Apple (80g), Chicken Noodle Soup, Water. Dinner: Tilapia Loins, Red Wine Vinegar Cole Slaw, KAL Pure Stevia Extract, ReaLemon Juice (1/4 C), Star Extra Light Olive Oil, Water, Onion, Cucumber, Watermelon (100g), Strawberries, Grapes. more...
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2615 kcal
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Activities & Exercise:
Sleeping - 8 hours, Housework - 1 hour, Driving - 30 minutes, Desk Work - 6 hours and 30 minutes, Resting - 3 hours, Sitting - 4 hours, Walking (slow) - 2/mph - 1 hour. more...
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