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Changed the battery on the scale because I couldn't believe it. Did a bunch of painting, scraping and sanding this weekend.
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153.0 lb
Lost so far: 23.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2012:
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1628 kcal
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Fat: 49.01g | Prot: 62.83g | Carb: 57.32g.
Breakfast: Latte, Coffee. Lunch: raspberries, diet coke, gruyere cheese. Dinner: red wine, chicken Breast, Michelob Ultra, blue cheese, Avacado. Snacks/Other: water, almonds. more...
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losing 161.0 lb a week
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