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A very small drop in weight today, but total weight loss is all about the incremental gains of your work progression.
Diet Calendar Entries for 24 March 2008:
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1589 kcal
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Fat: 59.69g | Prot: 110.56g | Carb: 165.33g.
Breakfast: Chicken Enchilada. Lunch: bacon bits, bell pepper, green pepper, lettuce, cucumber, celery. Dinner: Sun-Dried Hot Chile Peppers , cauliflower, soy bean sprout, pork, peanut sauce. Snacks/Other: apple, granny smith, raw, Kashi Go Lean Crunch, milk 2%, espresso. more...
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2177 kcal
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Activities & Exercise:
Elliptical Machine - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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