bumbye's Journal, 10 September 2012

147
147.0 lb Lost so far: 23.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 September 2012:
1552 kcal Fat: 42.24g | Prot: 33.88g | Carb: 124.57g.   Lunch: Homemade Roast Beef Sandwich. Dinner: Chicken Hekka, White Rice (Medium-Grain, Cooked), Cooked Broccoli (Fat Not Added in Cooking). Snacks/Other: Chocolate Chip Dunkers, Hot Kaki-Mochi. more...
2242 kcal Activities & Exercise: Cardiac Rehab - 1 hour, Weight Training (moderate) - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
on diet bumbye's own diet   steady weight

   Support   


Other Related Links

Members



bumbye's weight history


bumbye's Recent Activity

bumbye's Own Activity

bumbye recorded a Weight Entry at 149.3 lb.
bumbye recorded a Weight Entry at 149.7 lb.
bumbye recorded a Weight Entry at 149.9 lb.
bumbye recorded a Weight Entry at 149.5 lb.

Following

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weight Entry at 155.3 lb.
tatoke recorded a Journal Entry and a Weight Entry at 124.1 lb.
PbSULAK recorded a Weight Entry at 432.0 lb.
matttaran is following barbararesende.
Paigesion is following sunshinetrugillo.
JP Beenen recorded a Weight Entry at 226.0 lb.
enovicki recorded a Journal Entry.
Miss Warrior recorded a Weight Entry at 118.6 lb.