bumbye's Journal, 10 September 2012

147
147.0 lb Lost so far: 23.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 September 2012:
1552 kcal Fat: 42.24g | Prot: 33.88g | Carb: 124.57g.   Lunch: Homemade Roast Beef Sandwich. Dinner: Chicken Hekka, White Rice (Medium-Grain, Cooked), Cooked Broccoli (Fat Not Added in Cooking). Snacks/Other: Chocolate Chip Dunkers, Hot Kaki-Mochi. more...
2242 kcal Activities & Exercise: Cardiac Rehab - 1 hour, Weight Training (moderate) - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
on diet bumbye's own diet   steady weight

   Support   


Other Related Links

Members



bumbye's weight history


bumbye's Recent Activity

bumbye's Own Activity

bumbye recorded a Weight Entry at 150.4 lb.
bumbye recorded a Weight Entry at 152.3 lb.
bumbye recorded a Weight Entry at 151.5 lb.
bumbye recorded a Weight Entry at 149.9 lb.

Following

No recent activity.

Other Member Diet Recent Activity

victortnt recorded a Weight Entry at 194.2 lb.
bigmammajamma recorded a Weight Entry at 237.0 lb.
eat_les recorded a Weight Entry at 156.0 lb.
fatsonya recorded a Weight Entry at 112.4 lb.
Pulizzi recorded a Weight Entry at 163.1 lb.
chrisw77 commented on rosio19's Journal Entry.
Diddlee supported ClarityAnn's Journal Entry.
TonyFar recorded a Weight Entry at 230.8 lb.