BrittanyP85's Journal, 29 October 2018

Weigh In record (no journal entry) for 29 October 2018
186.0 lb Lost so far: 37.0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 October 2018:
1075 kcal Fat: 98.91g | Prot: 34.90g | Carb: 22.54g.   Breakfast: Sports Research Collagen Peptides, Kerrygold Grass Fed Butter. Lunch: Avocados, Brussels Sprouts, Beef Shortribs (Choice Grade). Snacks/Other: Walnuts, Avocados. more...
2262 kcal Activities & Exercise: Elliptical - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
losing 0.4 lb a week

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