Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
BrittanyP85
Journal
29 Oct 18
BrittanyP85's Journal, 29 October 2018
BrittanyP85's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 29 October 2018
186.0 lb
Lost so far:
37.0 lb
.
Still to go:
26.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 October 2018:
1075 kcal
Fat: 98.91g | Prot: 34.90g | Carb: 22.54g.
Breakfast:
Sports Research Collagen Peptides, Kerrygold Grass Fed Butter.
Lunch:
Avocados, Brussels Sprouts, Beef Shortribs (Choice Grade).
Snacks/Other:
Walnuts, Avocados.
more...
2262 kcal
Activities & Exercise:
Elliptical - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
losing 0.4 lb a week
3 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
BrittanyP85's weight history
view complete history